Norwegiangluten-freefishvia groq
Pan-Seared Cod with Norwegian Sauce
A delicate cod dish smothered in a rich Norwegian sauce, perfect for a weeknight dinner.
⏱25 min🍽4 servings📊medium
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Ingredients
- ●4 fillets (6 oz each) Cod
- ●1 cup Norwegian Saucestore-bought or homemade
- ●2 tablespoons Butter
- ●1 tablespoon, finely chopped Grill
- ●1/4 cup Velvety Sauce (optional)store-bought or homemade
- ●1 cup Bitter Greens (optional)such as kale or arugula
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Instructions
- 1
1. Preheat oven to 400°F (200°C).
- 2
2. Season cod fillets with salt and pepper.
- 3
3. Heat butter in an oven-safe skillet over medium heat.
- 4
4. Sear cod for 2-3 minutes per side, then transfer to the oven.
- 5
5. Bake cod for 8-10 minutes or until cooked through.
- 6
6. Meanwhile, heat Norwegian sauce in a small saucepan over low heat.
- 7
7. Stir in chopped grill and remove from heat.
- 8
8. Serve cod with Norwegian sauce spooned over the top.
- 9
9. Garnish with velvety sauce and bitter greens, if desired.