Scandinavianfishgluten-freevia groq
Pan-Seared Cod with Caramelized Velvety Sauce
A delicious and easy-to-make cod dish with a velvety caramelized sauce, perfect for a weeknight dinner.
⏱25 min🍽4 servings📊easy
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Ingredients
- ●4 fillets (6 oz each) Norwegian Cod FilletsFresh and sustainably sourced
- ●1 cup VelvetyCaramelized, store-bought or homemade
- ●4 wooden skewers SkewersFor serving
- ●2 tbsp ButterUnsalted and softened
- ●to taste Salt
- ●to taste Black Pepper
- ●4 Lemon WedgesFor serving
- ●chopped (optional) Fresh Parsley
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Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Season the cod fillets with salt and black pepper.
- 3
Heat the butter in an oven-safe skillet over medium heat.
- 4
Add the cod fillets to the skillet and sear for 2-3 minutes on each side.
- 5
Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the cod is cooked through.
- 6
Meanwhile, warm the velvety caramelized sauce in a separate saucepan over low heat.
- 7
To serve, place a cod fillet on each skewer, spoon some of the warm sauce over the top, and garnish with chopped parsley and a lemon wedge, if desired.
- 8
Serve immediately and enjoy!