kenyanmeatvia groq
Kenyan Stew with Olive and Citrus
A flavorful and spicy stew originating from Kenya, made with tender chunks of meat and fragrant spices, served with a squeeze of fresh citrus and a drizzle of olive oil.
⏱110 min🍽4 servings📊medium
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Ingredients
- ●1 pound stew meat (beef or lamb)Cut into 1-inch cubes
- ●2 tablespoons olive oil
- ●1 medium onionChopped
- ●2 citrus (lemon or lime)Juiced
- ●1 teaspoon kenyan spices (ground cumin, coriander, and turmeric)
- ●to taste salt and pepper
- ●1 can velvety tomatoes (canned)Diced
- ●2 cups water
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Instructions
- 1
Heat the olive oil in a large pot over medium-high heat.
- 2
Add the chopped onion and cook until browned, about 5 minutes.
- 3
Add the stew meat and cook until browned on all sides, about 5 minutes.
- 4
Add the kenyan spices, salt, and pepper, and stir to combine.
- 5
Add the diced tomatoes and water, and bring to a boil.
- 6
Reduce heat to low and simmer, covered, for 1 1/2 hours, or until the meat is tender.
- 7
Stir in the citrus juice and continue to simmer for an additional 10 minutes.
- 8
Serve hot, garnished with fresh cilantro or scallions, if desired.