Caribbeanvegetariangluten-freevia groq
Hearty Lentil Stew
A comforting, slow-cooked stew made with red lentils, Jamaican spices, and a touch of velvety texture.
⏱55 min🍽4 servings📊medium
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Ingredients
- ●1 cup dried Red Lentils
- ●2 tsp Jamaican Curry Powder
- ●2 tbsp Coconut Oil
- ●1 medium chopped Onion
- ●3 cloves minced Garlic
- ●1 medium chopped Carrot
- ●1 medium chopped Potato
- ●4 cups Vegetable Broth
- ●1 cup Coconut Milk
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Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Add onion and garlic, cook until softened.
- 3
Add curry powder, cook for 1 minute.
- 4
Add lentils, carrot, and potato, cook for 5 minutes.
- 5
Add broth and bring to a boil.
- 6
Reduce heat, cover, and simmer for 30 minutes.
- 7
Stir in coconut milk and cook for an additional 10 minutes.
- 8
Season with salt and pepper to taste.
- 9
Serve hot, garnished with chopped fresh herbs.
- 10
Optional: Serve with crusty bread or over rice.