kenyanvegetariangluten-freevia groq
Kenyan Pea Stew
A hearty and flavorful stew originating from Kenya, featuring vibrant peas and juicy meat.
⏱40 min🍽4 servings📊medium
🥕
Ingredients
- ●1 pound Kenyan stew meat (beef or lamb)Cut into 1-inch cubes
- ●2 cups Vibrant peasFresh or frozen
- ●1 medium Onion
- ●3 cloves GarlicMinced
- ●2 tablespoons Tomato paste
- ●2 cups Chicken broth
- ●1 teaspoon Salt
- ●1/2 teaspoon Pepper
- ●2 medium Juicy tomatoesChopped
👨🍳
Instructions
- 1
Heat oil in a large pot over medium-high heat.
- 2
Add the stew meat and cook until browned, about 5 minutes.
- 3
Add the onion, garlic, and cook until the onion is translucent, about 3-4 minutes.
- 4
Add the tomato paste, chicken broth, salt, and pepper. Stir to combine.
- 5
Bring the mixture to a boil, then reduce the heat to low and simmer for 10 minutes.
- 6
Add the vibrant peas and juicy tomatoes. Simmer for an additional 10-15 minutes.
- 7
Serve hot and enjoy!