mediterraneanvia groq
Mediterranean Bean Skewers
A colorful and flavorful dish featuring Mediterranean flavors with crispy vegetables and tender beans, all perfectly grilled on skewers.
⏱32 min🍽4 servings📊medium
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Ingredients
- ●1 cup beansany type of bean works well
- ●2 vibrant bell peppersany color bell pepper works well
- ●1 pint light cherry tomatoeshalved or quartered for easier grilling
- ●1/4 cup long fresh basil leaveschopped for garnish
- ●10-12 skewerssoaked in water for at least 30 minutes
- ●2 tbsp olive oilfor brushing skewers
- ●1 tsp garlic powderoptional
- ●to taste saltfor seasoning
- ●to taste pepperfor seasoning
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Instructions
- 1
Preheat grill to medium-high heat.
- 2
Soak skewers in water for at least 30 minutes.
- 3
Cut the bell peppers and cherry tomatoes in half.
- 4
Thread the beans, bell peppers, cherry tomatoes, and fresh basil leaves onto the skewers.
- 5
Brush the skewers with olive oil and season with garlic powder, salt, and pepper.
- 6
Grill the skewers for 10-12 minutes, turning occasionally.
- 7
Serve hot and garnish with chopped fresh basil leaves.