seafoodgluten-freevia groq
Hearty Fish Stew
A flavorful and comforting stew made with fresh fish and wholesome ingredients, perfect for a chilly evening.
⏱22 min🍽4 servings📊easy
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Ingredients
- ●1 pound fishany white fish works well
- ●1 can croatiandiced tomatoes
- ●1 cup wholesomeuncooked brown rice
- ●4 bowllarge bowls for serving
- ●1 cup crunchychopped fresh parsley
- ●2 tablespoons olive oilfor sautéing
- ●3 cloves garlicminced
- ●2 tablespoons lemon juicefreshly squeezed
- ●1 teaspoon saltto taste
- ●1/2 teaspoon pepperto taste
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Instructions
- 1
Heat the olive oil in a large pot over medium heat.
- 2
Add the garlic and sauté for 1 minute, until fragrant.
- 3
Add the fish and cook for 2-3 minutes, until it starts to flake.
- 4
Add the croatian, wholesome, salt, and pepper. Stir to combine.
- 5
Pour in enough water to cover the ingredients and bring to a boil.
- 6
Reduce the heat to low and simmer for 10-12 minutes, until the fish is cooked through.
- 7
Stir in the lemon juice and serve hot, garnished with crunchy parsley.
- 8
Serve immediately and enjoy!