italianvegetarianvia groq
Italian Lentil Stamppot
A hearty and comforting Italian-inspired dish made with lentils, wholesome ingredients, and a hint of Dutch stamppot tradition.
⏱35 min🍽4 servings📊medium
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Ingredients
- ●1 cup Lentilsgreen or brown lentils
- ●2 tablespoons Wholesome Olive Oilfor sautéing
- ●2 Dutch Stamppot Potatoesdiced or sliced
- ●1 Onionchopped
- ●2 cloves Garlicminced
- ●2 tablespoons Tomato Pastecanned or fresh
- ●1 teaspoon Italian Seasoningdried herbs
- ●to taste Salt
- ●to taste Black Pepper
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Instructions
- 1
Heat the olive oil in a large saucepan over medium heat.
- 2
Add the chopped onion and cook until translucent, about 5 minutes.
- 3
Add the minced garlic and cook for an additional 1-2 minutes.
- 4
Add the diced potatoes and cook for 5 minutes, stirring occasionally.
- 5
Add the lentils, tomato paste, Italian seasoning, salt, and pepper. Stir to combine.
- 6
Add 4 cups of water to the saucepan and bring to a boil.
- 7
Reduce the heat to low and simmer, covered, for 20-25 minutes or until the lentils are tender.
- 8
Stir the mixture occasionally to prevent sticking.
- 9
Serve hot, garnished with chopped fresh herbs if desired.