Peruvian Quinoa Salad
A vibrant salad made with quinoa, wholesome ingredients, and inspired by Peruvian flavors.
Ingredients
- ●1 cup QuinoaRinsed and drained
- ●2 tbsp Wholesome Vegetable Oil
- ●1 medium Red OnionDiced
- ●1 medium CucumberDiced
- ●1 cup Peruvian CornFresh or canned
- ●2 medium TomatoDiced
- ●4 cups SaladMixed greens
Instructions
- 1
1. Rinse the quinoa in a fine mesh strainer and drain well.
- 2
2. In a medium saucepan, heat the vegetable oil over medium heat.
- 3
3. Add the diced red onion and cook until softened, about 3-4 minutes.
- 4
4. Add the quinoa to the saucepan and cook for 1-2 minutes, stirring constantly.
- 5
5. Add 2 cups of water to the saucepan and bring to a boil.
- 6
6. Reduce the heat to low, cover, and simmer for 15-20 minutes, or until the quinoa is tender and the water has been absorbed.
- 7
7. Fluff the cooked quinoa with a fork and let cool to room temperature.
- 8
8. In a large bowl, combine the cooled quinoa, diced cucumber, Peruvian corn, and diced tomato.
- 9
9. In a small bowl, whisk together a vinaigrette of your choice (e.g., olive oil and lime juice).
- 10
10. Drizzle the vinaigrette over the quinoa mixture and toss to combine.
- 11
11. Serve the Peruvian Quinoa Salad chilled, garnished with additional Peruvian corn and a sprinkle of chopped cilantro if desired.