Portuguesehealthyfishvia groq
Baked Cod with Wholesome Portuguese Flavor
A delicious and nutritious cod recipe with a flavorful Portuguese twist, baked to perfection.
⏱25 min🍽4 servings📊easy
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Ingredients
- ●4 Cod filletsFresh or frozen
- ●2 tablespoons Lemon juiceFreshly squeezed
- ●2 tablespoons Olive oilExtra virgin
- ●2 cloves GarlicMinced
- ●1 teaspoon Dried oreganoCrushed
- ●to taste SaltHimalayan pink
- ●to taste Black pepperFreshly ground
- ●2 medium PotatoesThinly sliced
- ●1 medium OnionsThinly sliced
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Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Line a baking sheet with parchment paper.
- 3
Place the cod fillets on the baking sheet.
- 4
Drizzle the olive oil over the cod, then sprinkle with minced garlic.
- 5
Season with salt and black pepper to taste.
- 6
Add the sliced potatoes and onions around the cod.
- 7
Drizzle with lemon juice and sprinkle with dried oregano.
- 8
Bake for 12-15 minutes or until the cod is cooked through and the potatoes are tender.
- 9
Serve hot and enjoy!