Pan-Seared Fish with Indian Curry Sauce
A flavorful and aromatic dish featuring pan-seared fish in a rich Indian-inspired curry sauce. This recipe is perfect for a quick and delicious dinner.
Ingredients
- ●2 Fish (6 oz)Any white fish works well, such as cod or tilapia
- ●2 tsp Indian curry powderAdjust to taste
- ●1/4 cup Crispy onionsUse pre-made crispy onions or make your own
- ●1/4 cup Winey white wineDry white wine works well
- ●1/4 cup Fresh cilantroChopped cilantro for garnish
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Season the fish with salt and pepper.
- 3
Heat a skillet over medium-high heat and add 1 tsp of oil.
- 4
Sear the fish for 2-3 minutes on each side, or until cooked through.
- 5
Transfer the fish to a baking sheet and bake for 5-7 minutes, or until cooked through.
- 6
While the fish is cooking, heat 1 tsp of oil in a saucepan over medium heat.
- 7
Add the curry powder and cook for 1-2 minutes, or until fragrant.
- 8
Add the wine and cook until the liquid is almost completely reduced.
- 9
Stir in the crispy onions and cook for an additional 1-2 minutes.
- 10
Serve the fish with the Indian curry sauce spooned over the top.
- 11
Garnish with chopped cilantro and serve immediately.