Jamaicanomnivoremeat-basedvia groq
Braised Jamaican Stew
A hearty and flavorful stew originating from Jamaica, made with tender beef and rich spices.
⏱170 min🍽4 servings📊medium
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Ingredients
- ●2 lbs Beef hind shankCut into 2-inch pieces
- ●2 tbsp Xtra virgin olive oil
- ●2 Jamaican scotch bonnet peppersChopped
- ●1 large OnionChopped
- ●3 cloves GarlicMinced
- ●1 cup Stew
- ●1 tsp Salt
- ●1 tsp Black pepper
- ●1 tsp Brown sugar
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Instructions
- 1
Heat oil in a large Dutch oven over medium-high heat.
- 2
Brown beef in batches until browned on all sides, about 5 minutes per batch.
- 3
Remove browned beef from pot, set aside.
- 4
Reduce heat to medium, add more oil if necessary.
- 5
Add onions and cook until they start to caramelize, about 8 minutes.
- 6
Add garlic, scotch bonnet peppers, and cook for 1 minute.
- 7
Add stew, salt, black pepper, and brown sugar. Stir to combine.
- 8
Return browned beef to pot, bring to a boil.
- 9
Cover, transfer to oven, and braise at 300°F (150°C) for 2 1/2 hours, or until beef is tender.
- 10
Serve hot, garnished with fresh herbs if desired.