Europeanfishgluten-freevia groq
Pan-Seared Fish Fillet with Herb Crust
A simple and flavorful dish featuring a seared fish fillet topped with a fragrant herb crust. This recipe is a great option for a quick dinner or lunch.
⏱20 min🍽4 servings📊medium
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Ingredients
- ●4 Fish fillet (Dutch)Fresh and sustainable
- ●1 Yellow onionThinly sliced
- ●1 bunch Fresh herbs (Gratin)Chopped
- ●to taste Salt
- ●to taste Pepper
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Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Season the fish fillet with salt and pepper.
- 3
Heat a non-stick skillet over medium-high heat.
- 4
Add the sliced yellow onion to the skillet and cook until translucent.
- 5
Add the chopped fresh herbs to the skillet and cook for 1 minute.
- 6
Place the fish fillet in the skillet and sear for 2-3 minutes on each side.
- 7
Transfer the skillet to the preheated oven and bake for 8-10 minutes or until cooked through.
- 8
Remove the skillet from the oven and serve the fish fillet hot with the herb crust.