Seafoodketovia groq
Pan-Seared Fish with Stew Crostini
A keto-friendly dish featuring pan-seared fish and stew crostini. Perfect for a quick lunch or dinner option.
⏱22 min🍽4 servings📊medium
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Ingredients
- ●4 fillets Fish (4 fillets, 6 oz each)Fresh and sustainable
- ●1 cup Croatian Stew (1 cup)Homemade or store-bought
- ●2 Yellow Pepper (2)Sliced
- ●to taste Peppered SaltFreshly ground
- ●1/4 cup Fresh Parsley (1/4 cup)Chopped
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Instructions
- 1
Preheat a skillet over medium-high heat.
- 2
Season the fish fillets with peppered salt.
- 3
Add a small amount of oil to the skillet and sear the fish for 3-4 minutes on each side, until cooked through.
- 4
Meanwhile, toast some bread and top it with the Croatian stew.
- 5
Slice the yellow pepper into thin strips and set aside.
- 6
Once the fish is cooked, place it on a plate and top with sliced yellow pepper and a sprinkle of parsley.
- 7
Serve the fish with a side of stew crostini.
- 8
Enjoy your keto-friendly meal!