gluten-freevia groq
Mediterranean Stew
A hearty and flavorful gluten-free stew filled with Mediterranean flavors and sweet touches.
⏱110 min🍽4 servings📊medium
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Ingredients
- ●2 cups yummy tomatoeschopped
- ●1 large sweet red onionchopped
- ●1 cup glassy red wineoptional
- ●1/2 cup mediterranean olivespitted
- ●2 jelly bell pepperssliced
- ●1 lb stew beefcut into 1-inch cubes
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Instructions
- 1
Heat 2 tablespoons of olive oil in a large Dutch oven over medium-high heat.
- 2
Add the beef and cook until browned, about 5 minutes.
- 3
Add the onion and cook until softened, about 5 minutes.
- 4
Add the tomatoes, red wine (if using), olives, and bell peppers.
- 5
Bring the stew to a simmer, then reduce the heat to low and cook, covered, until the beef is tender, about 1 1/2 hours.
- 6
Season the stew with salt and pepper to taste.
- 7
Serve hot, garnished with fresh parsley, if desired.