Ethiopian Teff Flatbread
Make a traditional Ethiopian teff flatbread with a zesty flavor, perfect for sopping up stews and salads. This flatbread is a staple in Ethiopian cuisine, made with teff flour and a touch of grassy notes.
Ingredients
- ●2 cups teff flour
- ●1 cup water
- ●1 teaspoon saltoptional
- ●1 teaspoon zesty spice blendadjust to taste
Instructions
- 1
1. In a large bowl, combine teff flour and salt (if using).
- 2
2. Gradually add in water while stirring with a wooden spoon until a dough forms.
- 3
3. Knead the dough for 5-7 minutes until it becomes smooth and elastic.
- 4
4. Divide the dough into 4-6 equal pieces, depending on desired flatbread size.
- 5
5. Shape each piece into a ball and then flatten slightly into a disk shape.
- 6
6. Heat a non-stick skillet or griddle over medium heat.
- 7
7. Place a flatbread in the skillet and cook for 1-2 minutes, until the edges start to curl.
- 8
8. Flip the flatbread and cook for another 1-2 minutes, until it's golden brown and puffed.
- 9
9. Brush with zesty spice blend (if using) and serve warm.