middle easternfishvia groq
Tuna Tagine Tagine
A flavorful Middle Eastern-inspired dish featuring tuna and zesty tagine sauce. Serve over couscous for a hearty meal.
⏱27 min🍽4 servings📊medium
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Ingredients
- ●4 tuna steaks6 oz each
- ●2 cups tagine saucestore-bought or homemade
- ●2 tbsp olive oilfor cooking
- ●1 onionchopped
- ●2 cloves garlicminced
- ●1 tsp cuminground
- ●1/4 tsp cayenne pepperoptional
- ●to taste saltfor seasoning
- ●1/4 cup fresh parsleychopped (for garnish)
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Instructions
- 1
Heat olive oil in a large skillet over medium-high heat.
- 2
Add the chopped onion and cook until translucent, about 3-4 minutes.
- 3
Add the minced garlic and cook for 1 minute, until fragrant.
- 4
Add the tuna steaks and cook for 2-3 minutes per side, until browned.
- 5
In a small bowl, whisk together the tagine sauce and ground cumin.
- 6
Pour the sauce over the tuna and cook for an additional 2-3 minutes, until the sauce is bubbly.
- 7
Season with salt and cayenne pepper (if using).
- 8
Serve immediately, garnished with chopped parsley and a side of couscous.