vegetariangluten-freevia groq
Broccoli Wrap
A simple and healthy wrap filled with steamed broccoli and crunchy peanuts. Perfect for a quick snack or light meal.
β±9 minπ½1 servingsπeasy
π₯
Ingredients
- β1 head Broccoli
- β1/4 cup Peanutschopped
- β1 Wrap
π¨βπ³
Instructions
- 1
1. Preheat a non-stick pan over medium heat.
- 2
2. Add 1-2 tablespoons of water to the pan and cover with a lid.
- 3
3. Steam the broccoli for 3-4 minutes until tender but still crisp.
- 4
4. Meanwhile, toast the wrap in the pan for a few seconds until lightly browned.
- 5
5. Assemble the wrap by placing the steamed broccoli in the center.
- 6
6. Sprinkle chopped peanuts on top of the broccoli.
- 7
7. Fold the wrap in half to enclose the filling.