Pan-Seared Norwegian Salmon
A simple and flavorful dish featuring pan-seared Norwegian salmon, crispy fried until golden brown, served with a side of stir-fried vegetables.
Ingredients
- ●2 Norwegian Salmon FilletFresh and of high quality
- ●2 tbsp ButterUnsalted and softened
- ●to taste SaltFlaky sea salt or kosher salt
- ●to taste Black PepperFreshly ground black pepper
- ●1 tbsp Olive OilFor frying
- ●1 cup Mixed Vegetables (Bell Peppers, Onions, Mushrooms)Any combination of stir-fry vegetables
Instructions
- 1
1. Heat a non-stick skillet over medium-high heat.
- 2
2. Season the salmon fillet with salt and black pepper.
- 3
3. Add the butter to the skillet and let it melt.
- 4
4. Place the salmon fillet in the skillet, skin side up (if it has skin).
- 5
5. Sear the salmon for 2-3 minutes on the first side, or until it develops a golden brown crust.
- 6
6. Flip the salmon over and cook for an additional 2-3 minutes, or until cooked through.
- 7
7. Remove the salmon from the skillet and set aside.
- 8
8. Add the olive oil to the skillet and swirl it around to coat the bottom.
- 9
9. Add the mixed vegetables to the skillet and stir-fry until they are tender.
- 10
10. Serve the pan-seared salmon with the stir-fried vegetables.