Frenchvegetariangluten-freevia groq
French Kale Stir Fry
A quick and easy French-inspired stir fry made with curly kale and a crunchy twist.
⏱25 min🍽4 servings📊medium
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Ingredients
- ●2 cups curly kale
- ●1/2 pound German sausagecut into 1-inch pieces
- ●1 cup fry mixsuch as onion, bell pepper, and carrots
- ●2 tablespoons olive oil
- ●1 teaspoon garlic powder
- ●to taste salt
- ●to taste pepper
- ●1/4 cup croutonsstore-bought or homemade
👨🍳
Instructions
- 1
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- 2
Add the German sausage and cook until browned, about 3-4 minutes.
- 3
Remove the sausage from the skillet and set aside.
- 4
Add the remaining 1 tablespoon of olive oil to the skillet.
- 5
Add the fry mix and cook until tender, about 4-5 minutes.
- 6
Add the curly kale to the skillet and cook until wilted, about 2-3 minutes.
- 7
Return the sausage to the skillet and stir to combine.
- 8
Sprinkle with garlic powder, salt, and pepper to taste.
- 9
Serve hot, topped with croutons.