Italianseafoodpescatarianvia groq
Pan-Seared Squid with Garlic and Herbs
A quick and flavorful seafood dish that's perfect for a weeknight dinner. The combination of pan-seared squid, garlic, and herbs creates a delicious and aromatic meal.
⏱18 min🍽4 servings📊medium
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Ingredients
- ●1 pound SquidFresh or frozen, thawed and patted dry
- ●2 cloves GarlickyMinced
- ●1/4 cup TorrifiedTorrified breadcrumbs
- ●to taste Salt
- ●pepper Andto taste
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Instructions
- 1
Season the squid with salt and pepper.
- 2
Heat a skillet over medium-high heat.
- 3
Add the minced garlic and cook for 1-2 minutes until fragrant.
- 4
Add the torrified breadcrumbs and cook for 1 minute.
- 5
Add the squid to the skillet and sear for 2-3 minutes on each side until cooked through.
- 6
Serve immediately and garnish with parsley if desired.