vegetarianvia groq
Tofu Wraps
A delicious and healthy vegetarian wrap filled with crispy tofu and fresh vegetables.
⏱25 min🍽4 servings📊easy
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Ingredients
- ●1 1/2 blocks (14 oz) Tofu
- ●4 large flour wraps Wraps
- ●1 medium Cucumber
- ●1 medium Bell Pepper
- ●1 medium Carrots
- ●1 ripe Avocado
- ●4 cups Lettuce
- ●2 medium Tomato
- ●1/4 cup Vegan Mayo
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Instructions
- 1
Preheat a non-stick pan or griddle over medium-high heat.
- 2
Cut the tofu into small cubes and season with salt and pepper.
- 3
Add the tofu to the pan and cook until golden brown, about 5-7 minutes.
- 4
Meanwhile, prepare the wraps by slicing the vegetables and avocado.
- 5
Assemble the wraps by spreading vegan mayo on each wrap, followed by the cooked tofu, vegetables, and avocado.
- 6
Serve immediately and enjoy!