Kenyanmeatvia groq
Kenyan Beef Stew
A hearty, flavorful stew inspired by the cuisine of Kenya, featuring tender beef and a rich, savory broth.
⏱110 min🍽4 servings📊medium
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Ingredients
- ●1 pound beefcut into 1-inch cubes
- ●2 cups brothbeef broth
- ●1 tablespoon pungentgrated ginger or garlic
- ●1 medium onionchopped
- ●1 medium tomatodiced
- ●1 teaspoon saltto taste
- ●1/2 teaspoon pepperto taste
- ●1 cup wateroptional
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Instructions
- 1
Heat oil in a large pot over medium heat.
- 2
Add the onion and cook until softened, about 5 minutes.
- 3
Add the beef and cook until browned, about 5 minutes.
- 4
Add the broth, pungent, salt, and pepper, and bring to a boil.
- 5
Reduce heat to low and simmer, covered, for 1 1/2 hours, or until the beef is tender.
- 6
Add the tomato and water (if using) and continue to simmer for another 30 minutes.
- 7
Serve hot, garnished with chopped fresh herbs (optional).
- 8
Serve over rice, noodles, or with some crusty bread.