Ethiopianveganvia groq
Vegan Ethiopian Tagine with Quick Lentil Stew
A quick and energizing vegan Ethiopian-inspired stew made with lentils and spices, served with a tagine
⏱40 min🍽4 servings📊medium
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Ingredients
- ●1 cup Red lentilsRinsed and drained
- ●1 medium OnionChopped
- ●2 cloves GarlicMinced
- ●2 tsp Berbere spiceEthiopian chili powder
- ●1 tsp Ground cuminOptional
- ●1 tsp SaltTo taste
- ●1/2 tsp Black pepperTo taste
- ●2 tbsp Olive oilFor cooking
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Instructions
- 1
Heat the oil in a large saucepan over medium heat.
- 2
Add the onion and cook until softened, about 5 minutes.
- 3
Add the garlic and cook for 1 minute.
- 4
Add the berbere spice, cumin, salt, and pepper; cook for 1 minute.
- 5
Add the lentils and 2 cups of water; bring to a boil.
- 6
Reduce heat to low, cover, and simmer for 20-25 minutes or until the lentils are tender.
- 7
Stir in any additional spices as desired.
- 8
Serve hot, garnished with chopped fresh herbs if desired.