mediterraneanvegetariangluten-freevia groq
Rainy Day Mediterranean Lentil Stew
A hearty, comforting stew perfect for a rainy day. The mediterranean flavors combine with the earthy taste of lentils to create a delicious and nutritious meal.
⏱35 min🍽4 servings📊medium
🥕
Ingredients
- ●1 cup red lentilsrinsed and drained
- ●3 cloves garlicminced
- ●1 medium onionchopped
- ●1 can canned diced tomatoes14.5 oz
- ●2 tablespoons olive oil
- ●2 tablespoons lemon juice
- ●1 teaspoon salt
- ●1/2 teaspoon black pepper
- ●1/4 cup fresh parsleychopped
👨🍳
Instructions
- 1
Heat the olive oil in a large pot over medium heat.
- 2
Add the chopped onion and cook until softened, about 5 minutes.
- 3
Add the minced garlic and cook for another minute.
- 4
Add the red lentils, diced tomatoes, lemon juice, salt, and black pepper.
- 5
Bring the mixture to a boil, then reduce the heat to low and simmer, covered, for 20-25 minutes, or until the lentils are tender.
- 6
Stir in the chopped parsley and serve hot.