Brazilianvegetariangluten-freevia groq
Brazilian Bulgur Stir Fry
A spicy and light Brazilian-inspired stir fry made with bulgur and a variety of vegetables.
⏱25 min🍽4 servings📊medium
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Ingredients
- ●1 cup bulgurpreferably whole wheat
- ●1 medium onion
- ●1 medium bell pepper
- ●2 medium tomato
- ●1 tsp cumin
- ●1 tsp chili powder
- ●to taste salt
- ●to taste black pepper
- ●2 tbsp spicy stir fry sauceoptional
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Instructions
- 1
Heat oil in a large skillet over medium-high heat.
- 2
Add onion and bell pepper and stir-fry until tender.
- 3
Add cumin, chili powder, salt, and black pepper, and stir-fry for 1 minute.
- 4
Add tomato and bulgur, and stir-fry for 2 minutes.
- 5
If using spicy stir fry sauce, add it now and stir-fry for 1 minute.
- 6
Transfer to a serving platter and serve hot.