italianvegetarianvia groq
Wilted Kenyan Vegetable Stir Fry
A twist on the classic Italian vegetable stir fry, incorporating Kenyan flavors and wilted vegetables.
β±25 minπ½4 servingsπeasy
π₯
Ingredients
- β1 medium onionthinly sliced
- β2 cloves garlicminced
- β2 cups wilted spinachfresh or frozen
- β1 medium kenyan vegetables (such as yams or cassava)peeled and sliced
- β1 tsp italian seasoningor to taste
- β1 tbsp olive oilfor cooking
- βto taste salt
- βto taste pepper
π¨βπ³
Instructions
- 1
Heat olive oil in a large skillet over medium-high heat.
- 2
Add the sliced onion and cook until translucent, about 3-4 minutes.
- 3
Add the minced garlic and cook for an additional minute, until fragrant.
- 4
Add the sliced Kenyan vegetables and cook for 5-7 minutes, or until they begin to soften.
- 5
Add the wilted spinach and cook until wilted, about 1-2 minutes.
- 6
Season with Italian seasoning, salt, and pepper to taste.
- 7
Serve hot, garnished with additional Italian seasoning if desired.