Canadianvegetarianvia groq
Maple Canadian Wrap
A sweet and savory wrap filled with the flavors of Canada. This recipe is perfect for a quick snack or light meal.
⏱10 min🍽1 servings📊easy
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Ingredients
- ●2 tbsp Maple syrup
- ●1 Canadian wraplarge flour tortilla
- ●4 tbsp Yummy hummus
- ●1 cup Lettuceshredded
- ●1 cup Tomatoessliced
- ●1/2 cup Cucumbersliced
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Instructions
- 1
Preheat a pan or griddle to medium heat.
- 2
Lay the Canadian wrap flat and spread 2 tbsp of yummy hummus down the center.
- 3
Add 1/2 cup of shredded lettuce, 1 cup of sliced tomatoes, and 1/2 cup of sliced cucumber on top of the hummus.
- 4
Drizzle 2 tbsp of maple syrup over the vegetables.
- 5
Fold the bottom half of the wrap up over the filling, then fold in the sides and roll the wrap up tightly.
- 6
Cook the wrap in the pan for 2-3 minutes on each side, until it's crispy and golden brown.
- 7
Cut the wrap in half and serve immediately.