Smoked Slovakian Keto Sausage Bakes
A keto twist on traditional Slovakian sausage bakes, featuring long, smoked Slovakian sausages and a side of vanilla-flavored cauliflower.
Ingredients
- ●4 Long, Smoked Slovakian Sausageslook for a keto-friendly sausage
- ●1 head Cauliflowervanilla flavoring and butter will be added later
- ●2 tablespoons Butterunsalted
- ●1 teaspoon Vanilla Extracthigh-quality extract
- ●1/2 teaspoon Garlic Powderto taste
- ●1/2 teaspoon Saltto taste
- ●1/4 teaspoon Black Pepperto taste
- ●1 cup Bakealmond flour or coconut flour
Instructions
- 1
1. Preheat the oven to 400°F (200°C).
- 2
2. Cut the cauliflower into florets and place on a baking sheet.
- 3
3. Drizzle the cauliflower with butter and sprinkle with salt, pepper, and garlic powder.
- 4
4. Roast the cauliflower in the oven for 20-25 minutes, or until tender.
- 5
5. Meanwhile, slice the smoked Slovakian sausages into 1-inch pieces.
- 6
6. In a large skillet, cook the sausage pieces over medium-high heat until browned, about 5-7 minutes.
- 7
7. Remove the sausage from the skillet and set aside.
- 8
8. Add the vanilla extract to the skillet and cook for 1 minute.
- 9
9. Sprinkle the bake into the skillet and cook for 2-3 minutes, stirring constantly.
- 10
10. Return the sausage to the skillet and stir to combine with the bake mixture.
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11. Serve the sausage and bake mixture over the roasted cauliflower.