kenyanvegetarianvia groq
Kenyan Chickpea Stir Fry
A flavorful and quick Kenyan-inspired stir fry made with chickpeas and a variety of spices. Serve over rice or with naan bread.
β±20 minπ½4 servingsπeasy
π₯
Ingredients
- β1 can (15 oz) chickpeasdrained and rinsed
- β1 medium onionchopped
- β2 medium tomatochopped
- β2 inches gingergrated
- β3 cloves garlicminced
- β1 tsp curry powderadjust to taste
- β1/2 tsp saltadjust to taste
- β1/4 tsp black pepperadjust to taste
- β2 tbsp olive oilfor cooking
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Instructions
- 1
Heat the olive oil in a large skillet over medium-high heat.
- 2
Add the onion and cook until softened, about 3-4 minutes.
- 3
Add the ginger and garlic and cook for another minute.
- 4
Add the chickpeas, tomato, curry powder, salt, and black pepper. Stir well to combine.
- 5
Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender.
- 6
Taste and adjust the seasoning as needed.
- 7
Serve hot over rice or with naan bread.
- 8
Garnish with chopped fresh cilantro if desired.