Middle Easternvegetarianvia groq
Harees with Wheat and Eastern Flair
A traditional Middle Eastern dish, now made vegetarian with hearty wheat and a hint of eastern spices.
⏱35 min🍽4 servings📊medium
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Ingredients
- ●1 cup Harees
- ●2 cups Wheat Berries
- ●1 cup Pumpkin Puree
- ●1 tsp Middle Eastern Spices (Cumin, Coriander, Turmeric)
- ●to taste Salt
- ●4 cups Water
- ●2 tbsp Ghee or Vegetable Oil
- ●to taste Chopped Fresh Herbs (optional)
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Instructions
- 1
Combine wheat berries, pumpkin puree, spices, salt, and water in a large saucepan.
- 2
Bring the mixture to a boil, then reduce heat and simmer for about 20 minutes, or until the wheat is cooked and the liquid has been absorbed.
- 3
Add ghee or vegetable oil and stir to blend.
- 4
Serve hot with your choice of toppings, such as chopped fresh herbs, nuts, or dried fruits.
- 5
Traditionally, harees is served with a variety of toppings, so feel free to get creative!