Pan-Seared Sea Bass with Sweet Treat Glaze
A classic French dish featuring pan-seared sea bass topped with a sweet and sticky glaze made from a sweet treat.
Ingredients
- ●4 fillets (6 oz each) sea bassFresh and sustainable
- ●2 tbsp sweet treat (honey)High-quality and pure
- ●2 tbsp lemon juiceFreshly squeezed
- ●4 tsp unsalted butterSoftened to room temperature
- ●1/4 cup fresh parsleyChopped and fresh
- ●2 cloves garlicMinced and fresh
Instructions
- 1
1. Preheat the oven to 400°F (200°C).
- 2
2. Season the sea bass fillets with salt and pepper on both sides.
- 3
3. Heat a large skillet over medium-high heat and add 2 tsp of unsalted butter.
- 4
4. Sear the sea bass fillets for 2-3 minutes on each side or until golden brown.
- 5
5. Transfer the skillet to the preheated oven and bake for 8-10 minutes or until cooked through.
- 6
6. While the sea bass is baking, prepare the glaze by whisking together honey, lemon juice, and minced garlic.
- 7
7. Remove the skillet from the oven and brush the glaze over the top of each sea bass fillet.
- 8
8. Return the skillet to the oven and bake for an additional 2-3 minutes or until the glaze is caramelized.
- 9
9. Remove the skillet from the oven and garnish with chopped fresh parsley.
- 10
10. Serve immediately and enjoy!